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	Comments on: Basics for Phase 3	</title>
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	<link>https://littlechoiceseveryday.com/basic-for-phase-3/</link>
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	<lastBuildDate>Fri, 08 Apr 2022 16:22:00 +0000</lastBuildDate>
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		<title>
		By: Carol Ensminger		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-543954</link>

		<dc:creator><![CDATA[Carol Ensminger]]></dc:creator>
		<pubDate>Fri, 08 Apr 2022 16:22:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/basic-for-phase-3/#comment-538863&quot;&gt;Samantha&lt;/a&gt;.

You may consume approved Ezekiel bread the second week of P3.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/basic-for-phase-3/#comment-538863">Samantha</a>.</p>
<p>You may consume approved Ezekiel bread the second week of P3.</p>
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		<title>
		By: Samantha		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-538863</link>

		<dc:creator><![CDATA[Samantha]]></dc:creator>
		<pubDate>Sat, 26 Feb 2022 04:39:31 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/basic-for-phase-3/#comment-162042&quot;&gt;Laura&lt;/a&gt;.

Hi is it true you can have Ezekiel bread on p3? I saw that on your list.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/basic-for-phase-3/#comment-162042">Laura</a>.</p>
<p>Hi is it true you can have Ezekiel bread on p3? I saw that on your list.</p>
]]></content:encoded>
		
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		<title>
		By: admin		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-377796</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 24 Oct 2019 01:16:28 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/basic-for-phase-3/#comment-376807&quot;&gt;Audra&lt;/a&gt;.

it can be. Email and will look over you menu and offer some suggestions]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/basic-for-phase-3/#comment-376807">Audra</a>.</p>
<p>it can be. Email and will look over you menu and offer some suggestions</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Audra		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-376807</link>

		<dc:creator><![CDATA[Audra]]></dc:creator>
		<pubDate>Fri, 18 Oct 2019 16:33:00 +0000</pubDate>
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					<description><![CDATA[Is a weight gain in P3 an intolerance if you followed diet and correct calorie consumption?]]></description>
			<content:encoded><![CDATA[<p>Is a weight gain in P3 an intolerance if you followed diet and correct calorie consumption?</p>
]]></content:encoded>
		
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		<title>
		By: teribourbeau		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-212221</link>

		<dc:creator><![CDATA[teribourbeau]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 11:09:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.miracleskinnydrops.com/?p=27765#comment-212221</guid>

					<description><![CDATA[sauerkraut allowed in p3?]]></description>
			<content:encoded><![CDATA[<p>sauerkraut allowed in p3?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: admin		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-208822</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 20 Nov 2017 04:54:27 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/basic-for-phase-3/#comment-208520&quot;&gt;Tiffany Barker&lt;/a&gt;.

avoid nuts week one.. introduce slowly and test your tolerance. Most do well a little almond butter]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/basic-for-phase-3/#comment-208520">Tiffany Barker</a>.</p>
<p>avoid nuts week one.. introduce slowly and test your tolerance. Most do well a little almond butter</p>
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		<title>
		By: Tiffany Barker		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-208520</link>

		<dc:creator><![CDATA[Tiffany Barker]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 01:20:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.miracleskinnydrops.com/?p=27765#comment-208520</guid>

					<description><![CDATA[Im a little confused, almond butter is on the &quot;always essentials list&quot; but it says to avoid nuts above.  Does this mean avoid nuts in general but almond butter is always ok?]]></description>
			<content:encoded><![CDATA[<p>Im a little confused, almond butter is on the &#8220;always essentials list&#8221; but it says to avoid nuts above.  Does this mean avoid nuts in general but almond butter is always ok?</p>
]]></content:encoded>
		
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		<title>
		By: Colleen M LaBiche		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-196141</link>

		<dc:creator><![CDATA[Colleen M LaBiche]]></dc:creator>
		<pubDate>Wed, 09 Aug 2017 05:37:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.miracleskinnydrops.com/?p=27765#comment-196141</guid>

					<description><![CDATA[What about 100% avocado oil in P3?]]></description>
			<content:encoded><![CDATA[<p>What about 100% avocado oil in P3?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: admin		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-192863</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 10 Jul 2017 04:29:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.miracleskinnydrops.com/?p=27765#comment-192863</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/basic-for-phase-3/#comment-192837&quot;&gt;Jessica T&lt;/a&gt;.

40 days includes load days. 3 load plus 37 low cal days]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/basic-for-phase-3/#comment-192837">Jessica T</a>.</p>
<p>40 days includes load days. 3 load plus 37 low cal days</p>
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		<item>
		<title>
		By: Jessica T		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-192837</link>

		<dc:creator><![CDATA[Jessica T]]></dc:creator>
		<pubDate>Mon, 10 Jul 2017 00:36:37 +0000</pubDate>
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					<description><![CDATA[Hi. If I am doing a 40 day round do I stop the drops on dat 37 or 40? 
Thanks]]></description>
			<content:encoded><![CDATA[<p>Hi. If I am doing a 40 day round do I stop the drops on dat 37 or 40?<br />
Thanks</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: admin		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-173739</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 24 Feb 2017 05:23:06 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/basic-for-phase-3/#comment-173556&quot;&gt;Anna nyberg&lt;/a&gt;.

I don&#039;t know where you read that. You can have yogurt in p3. It is a good healthy fat and protein source. In p2 you cannot.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/basic-for-phase-3/#comment-173556">Anna nyberg</a>.</p>
<p>I don&#8217;t know where you read that. You can have yogurt in p3. It is a good healthy fat and protein source. In p2 you cannot.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anna nyberg		</title>
		<link>https://littlechoiceseveryday.com/basic-for-phase-3/#comment-173556</link>

		<dc:creator><![CDATA[Anna nyberg]]></dc:creator>
		<pubDate>Wed, 22 Feb 2017 00:09:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.miracleskinnydrops.com/?p=27765#comment-173556</guid>

					<description><![CDATA[I thought I read you shouldn&#039;t have yogurt in phase 3  please clarify]]></description>
			<content:encoded><![CDATA[<p>I thought I read you shouldn&#8217;t have yogurt in phase 3  please clarify</p>
]]></content:encoded>
		
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