Eat Real Butter on Phase 3
Carol’s Facebook Quicktips #3
Eat real butter, not margarines such as Smart Balance. The trans-fats and hydrogenated oils in these margarines have been linked to diabetes. These types of oils clog the cell membranes and interfere with the cells’ ability to convert glucose into energy.
We are adding a category to the sidebar with Carol’s daily tips from Facebook for you to be able to easily find them.
Can you please provide some name brands of real butter?
I use Land O Lakes 🙂
name some more real butter pls..
I use Blue Bonnet and Land O Lakes
Shawna Culp