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The Hormone Cure

March 20, 2014 Leave a Comment

Come join the book club and learn all about those pesky hormones. Featuring The Hormone Cure, by Dr. Sara Gottfried. Book Description: ALL TOO OFTEN WOMEN ARE TOLD that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara [Continue Reading...]

Summer Reading – Made to Crave

May 16, 2013 1 Comment

Has food become more about frustration than fulfillment? Then you might consider joining the Little Choices Matter Book Club where our summer read will be Made to Crave. Click here to join our facebook book club. Made to Crave is the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. Author Lysa TerKeurst personally understands [Continue Reading...]

October Book Club

October 11, 2012 Leave a Comment

Starting October 15th in the LCM Book Club.  Come join us (Click Here) and learn more tips about eating natural real foods. Primal Blue Print The Primal Blueprint is a simple, flexible plan to help you look and feel your best without struggling or suffering, by adapting the simple lifestyle practices of our hunter-gatherer ancestors into modern life. Sisson presents the compelling premise that [Continue Reading...]

Wheat Belly

August 23, 2012 4 Comments

Come join us starting September 1, 2012 in the Little Choices Matter Book Club as we dig deeper into the effects of wheat in our daily diets in America.  Click here to join the Book Club A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume [Continue Reading...]

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