This is a great diet friendly treat to have on a hot summer day and it is P2 friendly! To create this tasty treat, you'll want to grab: -A handful of strawberries -4 cups of ice -Desired amount of vanilla stevia Throw all of these ingredients into a blender and mix it until the ice is good and crushed. You can decide if you need more vanilla stevia after you taste it. (I like to use [Continue Reading...]
Caramel Apple Pie P2
1 small apple 1 Tbsp. lemon juice 1 Tbsp. water 1 tsp. apple cider vinegar 1 pkg. powdered stevia or 8-10 drops of liquid stevia 1 tsp. ground cinnamon (or apple pie spice) Pinch of nutmeg (or apple pie spice) 1 Tbsp. water English toffee stevia to taste Slice apple into very thin slices. Arrange in layers in a round 3 inch crème Brule dish. For each layer, sprinkle generously with [Continue Reading...]
Avocado Chocolate Pudding
Today is Chocolate Pudding Day! So, mix up a healthy pudding and enjoy it on a nice hot summer afternoon! Avocados are a great healthy fat which makes this a great recipe for both loading and P3. It may sound weird, but it's actually very tasty! Comment below and let me know what you think! Avocado Chocolate Pudding 2 medium avocados, very ripe and soft 1/2 c. coconut milk 1/2 c. Greek [Continue Reading...]
Strawberry Ice Cream P4
It's that time of year! Time for ice cream and strawberries! Get out the ice cream maker and enjoy this wonderful treat! Kim's Strawberry Ice Cream 6 large eggs yolks 1/2 cup whole cane (Rapadura) sugar P3 stabilized use Just Like Sugar 2 cups heavy cream Pinch fine sea salt 3 cups Strawberry Puree (recipe follows) In a medium bowl lightly whisk the yolks together with a 1/4 cup of [Continue Reading...]
