I never age bok choy before I did protocol and now I love it and eat it all the time! Bok choy is a powerful cancer protectors because it improves the functioning of liver detoxification. So it's a great choice when going through protocol which is a detox plan in itself! Here's a great recipe from our P2 book! If you haven't already done so, download your free copy here. Bok Choy Stir [Continue Reading...]
Chicken Vegetable Curry
Ingredients: 2 - 3 Chicken breasts, cut into bite-size pieces 3 Tbsp. Coconut Oil 2 c. Onion 1 Garlic clove, minced 2 Tbsp. Coconut Flour ½ c. Coconut Milk 1 can Vegetable Broth ½ c. Water Veggies of choice - carrots, celery, broccoli, red and green bell peppers, etc., cut into bite-size pieces 2 Tbsp. Curry powder ½ tsp. Coriander Melt oil in large saucepan [Continue Reading...]
Spring Salad P2
Ingredients: 3.5 oz Fresh Spinach 1 Orange 3.5 oz Chicken 1 Tablespoon Coconut Oil 10 Drops of Stevia Salt to taste Take cooked chicken and cut into bite size pieces along with one orange. Then mix 1 tablespoon of melted coconut oil with 10 drops of stevia and a small pinch of sea salt. Combine all ingredients and mix well to coat all of the spinach with the coconut oil. [Continue Reading...]
Garlic Chicken Pizza
Garlic Chicken Pizza for Phase 3 Crust: 2 cups mozzarella cheese, shredded 2 large organic eggs 2 Tbsp. ground flax seeds (flax meal) 2 Tbsp. coconut flour 1/2 tsp. baking powder Preheat oven to 350. Mix ingredients together and make a pizza shape on a baking sheet. Bake for 30 minutes. Remove from oven and top with the sauce and toppings (see below). Sauce: 2 Tbsp. butter or [Continue Reading...]
