Phase 3 recipe Summer is underway and what better way than to enjoy quick easy meals. Try this fast and very tasty Phase 3 hCG Simeons Protocol recipe. 1 Gourmet Sausage link (Sugar Free) Veggies of choice (I use peppers and red onion) Slice sausage and fry in MCT or Coconut Oil. Cook until lightly browned. Add veggies and cook until veggies are to desired tenderness. Serve and [Continue Reading...]
Greek Pork Sandwiches
Phase 3 recipe Greek Pork Sandwiches Meat 2-pound pork boneless shoulder roast, trimmed of fat 1- 1 1/2 Tbsp Greek Seasoning Cook in a slow cooker for 5-6 hours until pork is cooked and tender. Sauce (enough for 12 pita sandwiches) 1 C. mayonnaise 3 garlic cloves, chopped Mix mayo and garlic and refrigerate until ready to use. cucumbers, sliced in thin slices tomatoes, [Continue Reading...]
Marinated Grilled Pork Chops
Phase 3 recipe Enjoy your Memorial Day cookout with this great recipe 4-6 boneless pork chops Marinade: 1/4 c. Extra Virgin Olive Oil or Peanut Oil 1/4 c. Liquid Aminos 1/4 c. rice vinegar 1 tsp. dried chili pepper flakes 2 tsp. ground ginger 2 tsp. ground garlic Mix marinade ingredients. Put pork chops in a Zip-loc bag and add the marinade. Marinate for 6-8 hours. Grill about [Continue Reading...]
Diet Friendly Ham Glaze
Ingredients 1/4 cup Stevia 1 tbsp of cinnamon 3 tablespoons spicy mustard 1 tablespoon apple cider vinegar salt and pepper to taste 2 tbsp of water 1/4 cup gold rum (such as Bacardi Gold®) P4 Directions Combine Stevia, cinnamon, rum, mustard, and apple cider vinegar in a large saucepan over medium heat. Bring to a boil, and reduce heat to low. Simmer, stirring [Continue Reading...]
