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	Comments on: Checking your Ketone levels	</title>
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	<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/</link>
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		<title>
		By: admin		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-79102</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 09 Feb 2015 07:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://miracleskinnydrops.com/?p=448#comment-79102</guid>

					<description><![CDATA[Vanessa here is information on co as a supplement in phase 2 http://miracleskinnydrops.com/coconut-oil-and-mct-oil/

also make sure your drops contain hormone]]></description>
			<content:encoded><![CDATA[<p>Vanessa here is information on co as a supplement in phase 2 <a href="http://miracleskinnydrops.com/coconut-oil-and-mct-oil/" rel="nofollow ugc">http://miracleskinnydrops.com/coconut-oil-and-mct-oil/</a></p>
<p>also make sure your drops contain hormone</p>
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		<item>
		<title>
		By: admin		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-56313</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 19 Jun 2014 19:08:21 +0000</pubDate>
		<guid isPermaLink="false">http://miracleskinnydrops.com/?p=448#comment-56313</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-56310&quot;&gt;Carol&lt;/a&gt;.

Try just the CD and see how it helps. I would save mac nuts for when you really need them]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-56310">Carol</a>.</p>
<p>Try just the CD and see how it helps. I would save mac nuts for when you really need them</p>
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		<title>
		By: Carol		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-56310</link>

		<dc:creator><![CDATA[Carol]]></dc:creator>
		<pubDate>Thu, 19 Jun 2014 19:05:51 +0000</pubDate>
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					<description><![CDATA[Can I eat 5 mac nuts a day? I seem to do better when I have eaten some form of fat. I am also going to incorporate choc delight into my diet. R4P2D1. Thanks]]></description>
			<content:encoded><![CDATA[<p>Can I eat 5 mac nuts a day? I seem to do better when I have eaten some form of fat. I am also going to incorporate choc delight into my diet. R4P2D1. Thanks</p>
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		<title>
		By: Shawna Culp		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3369</link>

		<dc:creator><![CDATA[Shawna Culp]]></dc:creator>
		<pubDate>Sat, 01 Dec 2012 04:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://miracleskinnydrops.com/?p=448#comment-3369</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3368&quot;&gt;Vera Conrad&lt;/a&gt;.

Here is a video on coconut oil http://www.miracleskinnydrops.com/coconut-oil-and-mct-oil/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3368">Vera Conrad</a>.</p>
<p>Here is a video on coconut oil <a href="http://www.miracleskinnydrops.com/coconut-oil-and-mct-oil/" rel="nofollow ugc">http://www.miracleskinnydrops.com/coconut-oil-and-mct-oil/</a></p>
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		<item>
		<title>
		By: Vera Conrad		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3368</link>

		<dc:creator><![CDATA[Vera Conrad]]></dc:creator>
		<pubDate>Sat, 01 Dec 2012 03:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://miracleskinnydrops.com/?p=448#comment-3368</guid>

					<description><![CDATA[are we talking about the hard lard looking coconut oil for phase 2?]]></description>
			<content:encoded><![CDATA[<p>are we talking about the hard lard looking coconut oil for phase 2?</p>
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		<title>
		By: Robin		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3202</link>

		<dc:creator><![CDATA[Robin]]></dc:creator>
		<pubDate>Sun, 14 Oct 2012 16:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://miracleskinnydrops.com/?p=448#comment-3202</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3201&quot;&gt;Carol Ensminger&lt;/a&gt;.

Thank you , I love this blog , very informative. Your time is greatly appreciated !!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3201">Carol Ensminger</a>.</p>
<p>Thank you , I love this blog , very informative. Your time is greatly appreciated !!</p>
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		<title>
		By: Carol Ensminger		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3201</link>

		<dc:creator><![CDATA[Carol Ensminger]]></dc:creator>
		<pubDate>Sun, 14 Oct 2012 13:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://miracleskinnydrops.com/?p=448#comment-3201</guid>

					<description><![CDATA[You may use heavy cream and count it as your dairy. You will need to figure out how much your body can have and still have the losses you want. I am not sure how much you are using, but try and keep it around 1 Tbsp]]></description>
			<content:encoded><![CDATA[<p>You may use heavy cream and count it as your dairy. You will need to figure out how much your body can have and still have the losses you want. I am not sure how much you are using, but try and keep it around 1 Tbsp</p>
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		<title>
		By: Carol Ensminger		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3199</link>

		<dc:creator><![CDATA[Carol Ensminger]]></dc:creator>
		<pubDate>Fri, 12 Oct 2012 23:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://miracleskinnydrops.com/?p=448#comment-3199</guid>

					<description><![CDATA[the MCTs in coconut oil do not go into our bodies and store as fat. they are immediatly used up as energy. ]]></description>
			<content:encoded><![CDATA[<p>the MCTs in coconut oil do not go into our bodies and store as fat. they are immediatly used up as energy. </p>
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		<title>
		By: Lou Fracassi		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3117</link>

		<dc:creator><![CDATA[Lou Fracassi]]></dc:creator>
		<pubDate>Tue, 04 Sep 2012 00:08:00 +0000</pubDate>
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					<description><![CDATA[I tested my ketones and it was a moderate but I after seven days still feel dizzy and faint. I don&#039;t know if I should quiet?]]></description>
			<content:encoded><![CDATA[<p>I tested my ketones and it was a moderate but I after seven days still feel dizzy and faint. I don&#8217;t know if I should quiet?</p>
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		<title>
		By: carolensminger		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3089</link>

		<dc:creator><![CDATA[carolensminger]]></dc:creator>
		<pubDate>Sun, 19 Aug 2012 22:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://miracleskinnydrops.com/?p=448#comment-3089</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3088&quot;&gt;ElizabethSingapore&lt;/a&gt;.

As long as you are losing weight, I would not be concerned. (does not apply to diabetics) Sometimes the strips are bad and can give incorrect readings. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3088">ElizabethSingapore</a>.</p>
<p>As long as you are losing weight, I would not be concerned. (does not apply to diabetics) Sometimes the strips are bad and can give incorrect readings. </p>
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		<item>
		<title>
		By: ElizabethSingapore		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3088</link>

		<dc:creator><![CDATA[ElizabethSingapore]]></dc:creator>
		<pubDate>Sun, 19 Aug 2012 02:18:00 +0000</pubDate>
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					<description><![CDATA[I tested my ketones on R1P2 D4 and the color is navy blue. I am drinking lots of water and eating my 3.5 oz of protein every day. Have you seen this before? I am also losing weight too.]]></description>
			<content:encoded><![CDATA[<p>I tested my ketones on R1P2 D4 and the color is navy blue. I am drinking lots of water and eating my 3.5 oz of protein every day. Have you seen this before? I am also losing weight too.</p>
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		<title>
		By: Heather Doyon		</title>
		<link>https://littlechoiceseveryday.com/checking-your-keytone-levels-on-the-hcg-protocol/#comment-3043</link>

		<dc:creator><![CDATA[Heather Doyon]]></dc:creator>
		<pubDate>Mon, 23 Jul 2012 19:19:00 +0000</pubDate>
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					<description><![CDATA[I heard that MCT oil is even better than coconut oil for triggering ketosis.]]></description>
			<content:encoded><![CDATA[<p>I heard that MCT oil is even better than coconut oil for triggering ketosis.</p>
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