Comments on: Creamy Ranch Dressing

By: Renee

Renee — Tue, 11 Jul 2017 13:26:27 +0000

In reply to Tammydf. Sometimes you just want a salad with a fruit with some creamy ranch. Yummo!

By: Renee

Renee — Tue, 11 Jul 2017 13:23:59 +0000

In reply to Caitlinw22. By mixing with a whisk or spoon until it's smooth.

By: admin

admin — Wed, 01 Jan 2014 15:29:13 +0000

In reply to Chelsea. you can 1/2 cup of cottage cheese is a protein replacement per P&I

By: Chelsea

Chelsea — Tue, 31 Dec 2013 21:38:06 +0000

In reply to Shawna Culp. But what if you would like to eat enough of this to count as a protein?

By: Ramona Rosario

Ramona Rosario — Wed, 29 May 2013 21:48:18 +0000

Speaking of cottage cheese. I get tired of so much meat so I decided to try just cottage cheese today with strawberries. I ate that as my protein and found it quite filling. I will let you know how the scale looks in the morning. Since pounds and inches says cottage cheese can be used as a protein, I figured why not. It was very yummy.

By: Ramona Rosario

Ramona Rosario — Wed, 29 May 2013 21:44:19 +0000

Shawna this is the recipe I was talking about using on P2. I’m going to try it on my salad tmrw. I have been eating dry lettuce since I hate all the dressings. I bought LCM heavenly ranch. I will not add the milk to it bcs I would rather the milk in my coffee. I will put the heavenly ranch in the cottage cheese after I cream it. I think that should be ok, right?

By: Carlo Krun

Carlo Krun — Sun, 17 Feb 2013 20:30:00 +0000

i love the idea, but substituting partially steamed cauliflower for the milk and part of the cream cheese and you will not have to worry about all the calories or fat. i still dont believe in fat free cottage cheese, something about it just dont sound right.

By: Shawna Culp

Shawna Culp — Wed, 17 Oct 2012 22:17:00 +0000

In reply to Bree. I have not checked the calories but yes keep your qty in tolerable range in order to stay in calories. 12 calories looks good.

By: Bree

Bree — Wed, 17 Oct 2012 21:51:00 +0000

So if I’m doing the math right, this recipe is a total of aprox 192.5 Calaries! I cup of fat free cottage cheese is 160 Cal, and 1/4 cup of milk is roughly 32.5 cal (I did 2%). And there are 16 Tbsp in 1 cup. So then 1 Tbsp is just 12 calaries?? Is that right?

By: Nicole

Nicole — Mon, 27 Aug 2012 14:45:00 +0000

This is amazing!

By: Shawna Culp

Shawna Culp — Sun, 29 Jul 2012 19:04:00 +0000

In reply to Tiffany. it would be one of those things you would have to try.. its likely you would be okay but everyone is different

By: Tiffany

Tiffany — Sun, 29 Jul 2012 18:58:00 +0000

In reply to Shawna Culp.

I am on P2…:-(…so maybe I shouldn’t try this….:-(….what if I used 2 tablespoons? do you think that would be ok???