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Curried Tilapia

August 7, 2010 7 Comments

Curried Tilapia

Phase 2 Tilapia recipe
3.5 oz Tilapia
Onions
2 Tbs Liquid amino’s
Juice of a lemon
1/8 tsp  Curry powder or to taste

Fresh garlic
Dash of garlic salt, onion powder

Mix liquid amino’s with the remaining ingredents together.  Marinate the meat for 10 minutes, turning fish so all sided are marinated.  Place  fillet on the one side of  foil sheet.  Place  onions,  on top of the fish.   Fold the edges of the foil around the fish neatly, then pour remaining mixture on fish  and press edges together to seal.     Grill for 10-12 minutes over a medium flame, or until the fish is white and firm.  Unwrap the foil packet and remove the fish.  I mixed up the fish with the marinade after cooking to ensure all the meat was covered in the curry mixture.

Tagged With: curry, hcg diet, mct oil, Miracle Skinny drops, onion, Phase 2, Phase 4, recipe, Recipes, simeons protocol, tilapia

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Comments

  1. ARG says

    July 30, 2011 at 4:19 am

    How did this turn out?  🙂  Never saw any comments

    Reply
    • Anonymous says

      July 30, 2011 at 4:45 pm

      Not sure, but Carol made it so it is a good recipe =)

      Reply
  2. Margalskis says

    August 9, 2011 at 3:40 am

    It sounds good, but I dont think that you should use the same marinade to pour over the cooked fish as this could probably make you really sick right??

    Reply
    • Shawna Culp says

      August 9, 2011 at 5:01 pm

      Carol cooked it all in the foil, she was just saying she shook it around to get the marinade to re-coat the fish

      Thanks!

      Reply
  3. Mamayaaz says

    March 14, 2016 at 7:46 pm

    I made it tonight. Delish!

    Reply

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  1. Good Friday | Little Choices Matter says:
    July 5, 2017 at 12:15 pm

    […] Curried Tilapia […]

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  2. Easter Week Menu Tips | Little Choices Matter says:
    July 5, 2017 at 12:16 pm

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