Curried Tilapia
Phase 2 Tilapia recipe
3.5 oz Tilapia
Onions
2 Tbs Liquid amino’s
Juice of a lemon
1/8 tsp Curry powder or to taste
Fresh garlic
Dash of garlic salt, onion powder
Mix liquid amino’s with the remaining ingredents together. Marinate the meat for 10 minutes, turning fish so all sided are marinated. Place fillet on the one side of foil sheet. Place onions, on top of the fish. Fold the edges of the foil around the fish neatly, then pour remaining mixture on fish and press edges together to seal. Grill for 10-12 minutes over a medium flame, or until the fish is white and firm. Unwrap the foil packet and remove the fish. I mixed up the fish with the marinade after cooking to ensure all the meat was covered in the curry mixture.
How did this turn out? 🙂 Never saw any comments
Not sure, but Carol made it so it is a good recipe =)
It sounds good, but I dont think that you should use the same marinade to pour over the cooked fish as this could probably make you really sick right??
Carol cooked it all in the foil, she was just saying she shook it around to get the marinade to re-coat the fish
Thanks!
I made it tonight. Delish!