Comments on: Eating Clean vs. Correction Days

By: admin

admin — Mon, 22 Feb 2016 20:42:37 +0000

In reply to Laura Kolarik. email me your menu and we can do a full review.. it could be not menu related at all and that is why menu corrections are not moving the scale

By: Laura Kolarik

Laura Kolarik — Mon, 22 Feb 2016 14:14:36 +0000

Hey Shawna, Iv’e been P4 and stable for a very long time now and suddenly last week I jumped 2lb., I did a steak day which has always worked in the past and this time no change. I thought that was strange so I did a detox bath which has also always worked in the past and once again no change, now I am freaking out!! What can I do, is there a different option for correction?

By: Josie Stamper

Josie Stamper — Thu, 10 Sep 2015 14:35:27 +0000

I have lost 15 pounds the last two weeks on the drops and so has my husband. We are both very happy as we are both in our late sixties and want to continue looking nice in our clothes. I still look in the mirror and see a huge stomach and I wonder if its some type of mental issues I have with myself. Just curious about others?

By: Shawna Culp

Shawna Culp — Thu, 26 Jul 2012 04:15:00 +0000

In reply to Roselys Lopez. Yes you can

By: Roselys Lopez

Roselys Lopez — Thu, 26 Jul 2012 01:35:00 +0000

could I mix vegetables on cleaning days?? or i could have to follow the same rules of P2!

By: Shawna Culp

Shawna Culp — Thu, 15 Mar 2012 13:10:00 +0000

In reply to JJ. no I would not start over when you have an issue like that or hormone fluctuations

By: JJ

JJ — Thu, 15 Mar 2012 13:07:00 +0000

In reply to Shawna Culp. I am on day 14 of phase 3. I have been stable the whole time. Yesterday morning, after 3 days of constipation, I was over by .2oz when I weighed myself first thing. My Smooth Move Tea kicked in after being up for about an hour, still nothing to eat or drink at this pont. After my bathroom break I was back in the 2lb window, by a lot. I did a steak day anyway. Was it even necessary? Do I have to start over the 21 stable days? thanks!

By: Helenmforaker

Helenmforaker — Mon, 19 Dec 2011 07:02:00 +0000

In reply to Sussisystems1. You weight is the same mine , have you gone back down...? I go from 118-124 in a week, then I have to eat clean for 5 days to get back down. I cannot eat any bread or drink wine without huge gains.

By: Helenmforaker

Helenmforaker — Mon, 19 Dec 2011 07:02:00 +0000

By: Shawna Culp

Shawna Culp — Wed, 19 Oct 2011 21:59:00 +0000

In reply to Stargazer83.

email me what you are taking and how much and actually use this form and will help you http://miracleskinnydrops.com/contact/help/

Thanks!
Shawna Culp

By: Stargazer83

Stargazer83 — Wed, 19 Oct 2011 21:53:00 +0000

So, I have a huge problem. It has been a year since my last round and I had done two rounds. I did great, stabilized during phase 3 and reached my goal In August 2010. I actually lost a little bit more (15lbs) through eating healthy and being active from August to Jan 2011. For the past 5 months I have gained back to my LDW and plus 13lbs. (Total of 28lbs) Yes, I will admit, I ate bad stuff and completely regret it! I started the drops and P2 last friday. I lost seven lbs the first couple of days and I am stalled for the third day and feel absolutely horrible, lethargic, can’t concentrate and have absolutely no energy. Is there any way I can correct the gains without having to go back on the drops? Would clean eating do it? I tried correcting it myself without the drops but the scale wouldn’t budge back down, not sure what I was doing wrong maybe just not disciplined enough like I was before. Frustrated!

By: carolensminger

carolensminger — Tue, 18 Oct 2011 17:15:00 +0000

In reply to mariag.

You are doing great at a 4-6 oz fluctuation 🙂

Thank you,
Carol

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