Comments on: Getting back on track after the Holidays! https://littlechoiceseveryday.com/getting-back-on-track-after-the-holidays/ Sun, 27 Aug 2017 16:11:11 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Shawna Culp https://littlechoiceseveryday.com/getting-back-on-track-after-the-holidays/#comment-2968 Thu, 14 Jun 2012 15:22:00 +0000 http://miracleskinnydrops.com/?p=4198#comment-2968 In reply to Jcrayton.

you need to wait til period is over to start. Many time 4 lbs is a mixture of eating bad things and mostly pms water retention

]]> By: Jcrayton https://littlechoiceseveryday.com/getting-back-on-track-after-the-holidays/#comment-2967 Thu, 14 Jun 2012 11:27:00 +0000 http://miracleskinnydrops.com/?p=4198#comment-2967 I have gained 4 pounds in the last week from eating too many carbs and a few sugars. And PMS which puts a couple of unwanted pounds on me every month.
. I completed the 6 weeks of stab phase and was contemplating another round but I am upset that I am now going to have to start 4 pound heavier.

Does it make sense to try to bring it down a couple pounds -only to start another round in a week or 2.?

Or should I just let it go and prepare to do this again?

Also. What is the deal with starting a round during TOM week? Does that hurt?

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