Comments on: Butter Cookies for Loading days … https://littlechoiceseveryday.com/loading-with-butter/ Tue, 04 Jul 2017 21:10:55 +0000 hourly 1 https://wordpress.org/?v=7.0 By: admin https://littlechoiceseveryday.com/loading-with-butter/#comment-192204 Tue, 04 Jul 2017 21:10:55 +0000 http://miracleskinnydrops.com/?p=262#comment-192204 In reply to Tiffany.

There are no rules to loading. Some prefer healthy loading especially if they are further along in their weight loss and are eating mostly processed free. You can load on high fats too capacity is the general rule. Whether those are healthy fats or not is up to your loading plan.. The key is to capacity. 🙂

]]> By: Tiffany https://littlechoiceseveryday.com/loading-with-butter/#comment-191716 Mon, 03 Jul 2017 20:40:40 +0000 http://miracleskinnydrops.com/?p=262#comment-191716 I am finding conflicting information on the loading phase. One area on this site says not to eat carbs and sugar during loading, but rather high healthy fat. Another area says to eat all of the pizza and ice cream etc you can. This recipe uses flour, can someone clarify why the resources are conflicting? Thanks!

]]> By: Carol Ensminger https://littlechoiceseveryday.com/loading-with-butter/#comment-164 Sat, 17 Apr 2010 02:20:09 +0000 http://miracleskinnydrops.com/?p=262#comment-164 Great idea Lisa!

]]> By: Carol Ensminger https://littlechoiceseveryday.com/loading-with-butter/#comment-163 Fri, 16 Apr 2010 19:20:09 +0000 http://miracleskinnydrops.com/?p=262#comment-163 Great idea Lisa!

]]>