Comments on: Turkey Casserole Recipe P3 https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/ Tue, 17 Mar 2020 01:37:10 +0000 hourly 1 https://wordpress.org/?v=7.0 By: admin https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-424499 Tue, 17 Mar 2020 01:37:10 +0000 http://miracleskinnydrops.com/?p=663#comment-424499 In reply to Jill.

if you are stable p3 21 days try brown rice or quinoa noodles

]]> By: Jill https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-420878 Sat, 29 Feb 2020 03:33:33 +0000 http://miracleskinnydrops.com/?p=663#comment-420878 In reply to Shawna Culp.

We can’t get Ezekiel noodles, wraps, bread where I live in Canada. Is there another option for noodles?

]]> By: shawna culp https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-144208 Tue, 02 Aug 2016 21:06:07 +0000 http://miracleskinnydrops.com/?p=663#comment-144208 In reply to Diane Graham.

I would wait until after week one to add in cheese and dairy. Then test the amounts to determine your tolerance for these items. Some handle them fine and others need to limit to a few days a week for dairy. Those with dairy intolerance need to keep cheese and creams out.. but it is very individual. P3 helps us learn what works for us personally and what we need to avoid and be careful with moving forward to maintain long term weight loss results.

]]> By: Diane Graham https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-143998 Mon, 01 Aug 2016 00:56:03 +0000 http://miracleskinnydrops.com/?p=663#comment-143998 Is this recipe recommended for the first week of phase 3. Its a lot of cheese, plus sour cream

]]> By: admin https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-83247 Fri, 13 Mar 2015 15:31:39 +0000 http://miracleskinnydrops.com/?p=663#comment-83247 In reply to Kerry.

1-2 cups would be a normal serving size of casserole. Depending and adjusted for your personal maintenance calorie ranges.. We try for 6 oz of protein per meal at least in p3

]]> By: Kerry https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-83217 Fri, 13 Mar 2015 06:24:12 +0000 http://miracleskinnydrops.com/?p=663#comment-83217 How much is per serving? Like what size?

]]> By: Sharon https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-663 Wed, 14 Dec 2011 19:49:00 +0000 http://miracleskinnydrops.com/?p=663#comment-663 In reply to Tata76.

Or you could make noodles out of a zucchini by peeling down a zucchini and then frying the little peels in 2 Tbls of butter for about 3 minutes.  They are really good.

]]> By: Tata76 https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-662 Fri, 01 Apr 2011 02:12:00 +0000 http://miracleskinnydrops.com/?p=663#comment-662 This looks yummy, how about omitting the noodles and wrapping it as a filling using cabbage leaves?

]]> By: Shawna Culp https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-661 Fri, 18 Feb 2011 19:46:00 +0000 http://miracleskinnydrops.com/?p=663#comment-661 In reply to Diannabaas.

1040, 32, 4, 125, 200, 163, 1760, 20, 20, 120 = 3,484 / 6= 580 calories per
serving

]]> By: Diannabaas https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-660 Fri, 18 Feb 2011 15:22:00 +0000 http://miracleskinnydrops.com/?p=663#comment-660 how many calories are in this Dianna

]]> By: admin https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-659 Sun, 07 Nov 2010 10:59:06 +0000 http://miracleskinnydrops.com/?p=663#comment-659 In reply to Jennifer.

Jennifer, we recommend using the Ezekiel fettuccine noodles http://www.foodforlife.com/product-catalog/low-glycemic/diabetic-friendly/sprouted-grain/whole-grain-pasta-fettuccine

]]> By: Jennifer https://littlechoiceseveryday.com/mixed-casserole-recipe-p3/#comment-658 Sun, 07 Nov 2010 03:22:00 +0000 http://miracleskinnydrops.com/?p=663#comment-658 Just a quick question, which noodles are your referring to in the recipe??

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