Comments on: Strawberry Spinach Smoothie

By: SheilaT

SheilaT — Mon, 28 Dec 2015 20:48:40 +0000

In reply to Suejaymes. It looks like (using my calorie counter) is 93-100 calories.

By: admin

admin — Wed, 09 Sep 2015 15:47:40 +0000

In reply to Bonnie. that is fine

By: Bonnie

Bonnie — Wed, 09 Sep 2015 14:11:10 +0000

can I put my cococnut oil into this drink and still lose weight on P2.??

By: admin

admin — Wed, 20 May 2015 03:29:16 +0000

In reply to star. stevia- no sugar on p2

By: star

star — Tue, 19 May 2015 18:01:09 +0000

can I use sugar in the raw?

By: admin

admin — Fri, 06 Dec 2013 18:05:51 +0000

In reply to val. measure how much of each you add in and calculate the calories :) this varies person to person. Strawberries, 12 large – 72 calories Spinach 7 calories per cup-- Enjoy!

By: val

val — Thu, 05 Dec 2013 23:02:47 +0000

So for this recipe how many calories is it?

By: Melissa

Melissa — Wed, 21 Aug 2013 17:18:12 +0000

I absolutely LOVE this smoothie!! Im day 9 P2 I heard about this smoothie 4 days ago. And now Ive had it everyday since!!

By: shauna

shauna — Sat, 01 Jun 2013 09:10:32 +0000

I really loved this it was so nice to switch it up too!

By: Lisa

Lisa — Tue, 23 Apr 2013 20:16:50 +0000

What is the blender o r food processor you are using in video?

By: Judy Hogan

Judy Hogan — Sat, 06 Apr 2013 00:04:53 +0000

Can you use almond milk instead of cow’s milk? I don’t buy milk anymore. Thanks.

By: Carol Ensminger

Carol Ensminger — Mon, 22 Oct 2012 19:08:00 +0000

In reply to Bree. Yes, count the strawberries as your fruit. You can have it for breakfast and then remove a fruit from lunch or dinner.