Strawberry Spinach Smoothie

Healthy green spinach smoothie in a glass with strawberry on a wooden cutting board. Outdoor summer background, selective focus

Beat the heat with a delicious treat that is actually P2 friendly!

This delicious smoothie will help you get in your healthy greens and cool you off at the same time.

7-10 frozen or fresh strawberries
2 cups raw spinach
1/2 tsp. vanilla
8-10 drops liquid stevia
1 Tbsp. milk
ice
water

Blend and enjoy- Smoothie video demonstration click here

If you’d like to learn more about the nutritional benefits of spinach and strawberries, read on!

http://foodfacts.mercola.com/spinach.html

http://foodfacts.mercola.com/strawberry.html

4 Comments

  1. Duana on October 6, 2016 at 12:57 pm

    how often can this spinach strawberry smoothie drink is it also part of the fluid intake?

    • admin on October 6, 2016 at 7:47 pm

      usually once a day but if you have the room in your calories and fruit serving you could do more than one.. 1 cup of spinach is 7 cal and 6 strawberries are (1/2) fruit serving at 35 cal – Tea, coffee and water are your fluid intake items

  2. Anna on October 22, 2016 at 11:08 am

    Is this a meal Replacement? or a snack?

    • admin on October 23, 2016 at 8:00 pm

      it is a snack.. not enough for a full meal replacement. Many use in the morning

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