Lemon Pepper Roasted Chicken

This is a great healthy easy recipe for phase 3

1 chicken
2 tsp Italian seasoning
1/2 tsp lemon pepper Mrs. Dash seasoning
1/2 tsp ground mustard
2 tsp ground garlic
1/2 tsp black pepper
pinch of sea salt
juice from 2 lemons
1/2 c. water
4 Tbsp extra virgin olive oil

Clean the chicken and remove giblets if present. Mix all the seasonings together in a small dish. Sprinkle on and inside the chicken. Place in a roasting pan or other baking dish. Mix water, lemon and oil together and drizzle all over the chicken. Cook at 325 for 1.5 hours, basting as needed.

The post P3 Lemon Pepper Roasted Chicken appeared first on Little Choices Everyday.