Chocolate Bites Delight

Carol’s Quick Tips #39

Many of our Chocolate Delight Recipes you will notice we have starting substituting Carob Powder.  The Carob Powder is much healthier for you and makes the chocolate delight tastes less bitter.   Carob Powder comes from the leguminous pods of the locust tree in the Mediterranean. Carob powder a healthier alternative to cocoa powder is made from roasted and ground carob pods. It is a very rich source of calcium and potassium and unlike cocoa is naturally sweet and contains no caffeine or oxalic acid.

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Afternoon Delight

Afternoon Delight

Try this smoothie/milkshake on phase 3 of the hCG diet.

1 Cup Almond Milk
1 scoop Vanilla whey protein
1 Tbsp. natural peanut butter
1 tsp. carob powder or cocoa
1 Tbsp flax seed meal
6 strawberries
1/2 – 1 package vanilla stevia (or a few drops of regular stevia)

Blend and enjoy.

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