ezekial bread Archives - Little Choices Everyday https://littlechoiceseveryday.com/tag/ezekial-bread/ Fri, 29 Jun 2012 16:28:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.5 https://littlechoiceseveryday.com/wp-content/uploads/2022/07/cropped-favicon-logo-icon-32x32.png ezekial bread Archives - Little Choices Everyday https://littlechoiceseveryday.com/tag/ezekial-bread/ 32 32 165098101 Quesadilla https://littlechoiceseveryday.com/quesadilla/ https://littlechoiceseveryday.com/quesadilla/#comments Fri, 27 Aug 2010 15:29:19 +0000 http://miracleskinnydrops.com/?p=1787 Phase 3 recipe So one of my favorite things to eat before I lost weight was Quesadillas. Having found Ezekiel, I am so excited to be able to make it  and enjoy them once again. 1 Flour less Tortilla from Ezekiel, Food for Life 1/4  Tbs Butter Heat butter in  pan, and place tortilla in…

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]]> Phase 3 recipe
So one of my favorite things to eat before I lost weight was Quesadillas. Having found Ezekiel, I am so excited to be able to make it  and enjoy them once again.

1 Flour less Tortilla from Ezekiel, Food for Life
1/4  Tbs Butter

Heat butter in  pan, and place tortilla in pan, browning both sides.

Add to one side of the tortilla the following:
3/4 shredded cheddar cheese, until melted
1/8 Cup greek yogurt plain

Folding the other half over cheese and yogurt.  Flip as needed to heat the Yogurt

Additions can be any of the Vegetables allowed on P3. I suggest Zucchini, green/red peppers, onions, anything you desire 🙂

You can also use the fried tortilla as a taco shell.  🙂
http://www.foodforlife.com/product-catalog/sprouted-grain/ezekiel-49/whole-grain-flourless-tortillas

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