Coconut Oil’s fat molecules are shorter than other fat molecules, which basically means that our bodies use them immediately for energy and do not store them as fat cells. Coconut Oil encourages the right kind of bacteria in the colon–it is the preferred food for the kind of bacteria you want to have there.

Coconut Oil is low in calories, low in fat, and nutritious, while providing the body with an energy source instead of carbohydrates. Every body is different and ever body reacts differently, so if you are one to stay away from it during any phase, try it and see how your body reacts. Most hCG users rant and rave about the use of Coconut Oil.

There are many sources of coconut oil on the market. Extra virgin coconut oil will have more of a coconut taste, whereas refined coconut oil is tasteless. This oil can become a solid if it gets too cold, usually below 76 degrees it becomes more solid. Some keep it on top of your refrigerator to help keep it soft or liquid.
Coconut Oil will indeed assist in raising Ketone levels which causes the release of fat. This can be proven by testing your urine with Ketosis stick.

Use Coconut Oil for baking, cooking, sautéing or in your favorite health shake. Also, amazing as a beauty product – for hair and body. Suggested use: 2-3 teaspoons per day.

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