taco Archives - Little Choices Everyday

Steak Taco

admin — Wed, 01 Sep 2010 17:03:46 +0000

Steak Taco P3

Grilled Steak
Onion
Cheese
Ezekiel Tortilla
Homemade Salsa

If you want to have a great lunch try this Taco. It is made with the leanest meat, grilled with your favorite spices.
I used Ezekiel Tortillas and shredded cheese. For toppings you can add homemade salsa and sour cream. I made a small lettuce and tomato side.
You could use this recipe in Phase 2 VLCD Simeons protocol if you remove the tortilla and put on a bed of lettuce with the steak and homemade salsa.
I have been purchasing a great homemade salsa from the deli that is all natural and no additives and sugar free.

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Chicken Taco Salad

admin — Sun, 15 Aug 2010 05:35:19 +0000

Phase 2 recipe

Chicken Taco Salad

3.5 oz chicken
Juice of a lemon
Spices :
Chili powder
Fresh garlic
Seasoning salt
Onion powder
Minced onion
Paprika
Lettuce / spinach or both
Cut up chicken into tiny bite size pieces, fry them in the pan with the spices. Adding lemon juice to flavor. Fry until completely cooked.
Prepare lettuce and add the chicken to the lettuce, either warm or cooled. Use the rest of the lemon on top for extra flavor. May top with small amount of salsa if desired.

The post Chicken Taco Salad appeared first on Little Choices Everyday.

P3 Taco Salad

admin — Wed, 23 Jun 2010 23:04:59 +0000

Taco Salad

Phase 3 recipe

1 lb of lean ground beef

1 can Rotel

1/4 diced onion

Salt and Pepper to taste

Lettuce bed

1/4 cup chopped tomatoes

1/4 cup chopped onions

1/4 cup shredded cheese

Dressing: I use homemade salsa and cover the top of the salad

Cook the ground beef, onion and seasonings. Once the ground beef is done pour in a can of drained Rotel and simmer. Add the meat to the top of the lettuce bed add the cheese and let it melt. Then add your other toppings and salsa.

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