with this Smoothie Archives - Little Choices Everyday https://littlechoiceseveryday.com/tag/with-this-smoothie/ Sun, 21 Nov 2021 06:19:22 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://littlechoiceseveryday.com/wp-content/uploads/2022/07/cropped-favicon-logo-icon-32x32.png with this Smoothie Archives - Little Choices Everyday https://littlechoiceseveryday.com/tag/with-this-smoothie/ 32 32 165098101 Detoxing with this Smoothie https://littlechoiceseveryday.com/detoxing-with-this-smoothie/ https://littlechoiceseveryday.com/detoxing-with-this-smoothie/#respond Sat, 20 Nov 2021 09:58:10 +0000 https://littlechoiceseveryday.com/?p=163612 Kale is one of the most nutritious cruciferous vegetables loaded with fiber and low in calories. Kale has a definite role to play in support of the body’s detoxification processes.  It’s also a great anti-inflammatory and aids in the body’s detoxification process. If you love Granny Smith Apples and their tartness, then this smoothie is…

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]]> Kale is one of the most nutritious cruciferous vegetables loaded with fiber and low in calories. Kale has a definite role to play in support of the body’s detoxification processes. 

It’s also a great anti-inflammatory and aids in the body’s detoxification process. If you love Granny Smith Apples and their tartness, then this smoothie is for you. It’s also a great smoothie to help level out your PH system and by improving your alkaline levels.

California Apple Tart Smoothie
2 cucumbers, peeled 
1 Granny Smith Apple, peeled, cored and chopped
2 cups Kale, chopped
½ lemon, yellow skin removed, white pith intact
1 Tbsp. liquid Lecithin

Put cucumbers on the bottom of the blender and add the rest of the ingredients. Blend well.

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