Comments on: The Effects of TOM https://littlechoiceseveryday.com/the-effects-of-tom/ Thu, 27 Jun 2019 12:37:28 +0000 hourly 1 https://wordpress.org/?v=7.0 By: admin https://littlechoiceseveryday.com/the-effects-of-tom/#comment-345341 Thu, 27 Jun 2019 12:37:28 +0000 http://miracleskinnydrops.com/?p=3244#comment-345341 In reply to Ashley Jensen.

Ashley email or message Shirley in the support group and we can help you.

]]> By: Ashley Jensen https://littlechoiceseveryday.com/the-effects-of-tom/#comment-345243 Wed, 26 Jun 2019 13:07:12 +0000 http://miracleskinnydrops.com/?p=3244#comment-345243 I’ve been on TOM For 7 days and still heavy. I haven’t lost any and gained 1 pound. Don’t know how long I will be on TOM because it came 2 weeks early. What should I do? I have at least 40 pounds to lose and have only been taking MSD for 9 days. Help!!!!

]]> By: admin https://littlechoiceseveryday.com/the-effects-of-tom/#comment-133477 Thu, 05 May 2016 05:08:34 +0000 http://miracleskinnydrops.com/?p=3244#comment-133477 In reply to Shannon Jones.

Shannon come join the support group so you can get detailed one on one help https://www.facebook.com/groups/LittleChoicesMatter/

The phase 2 book has 23 days of sample menus for you- this is on the front page of the website, a free download on the right sidebar

]]> By: Shannon Jones https://littlechoiceseveryday.com/the-effects-of-tom/#comment-133457 Sun, 01 May 2016 15:48:42 +0000 http://miracleskinnydrops.com/?p=3244#comment-133457 Hello,

Im on day 3 of loading. I am alittle confused about what i should b eating during phase 2. Is it fair to say 2 fruits a day. 2 proteins a day and 2 veggies per day. A melba or grissini up to 2xs a day?

]]> By: Antionette https://littlechoiceseveryday.com/the-effects-of-tom/#comment-104585 Wed, 19 Aug 2015 16:06:07 +0000 http://miracleskinnydrops.com/?p=3244#comment-104585 Hello, today is August 19th and it is my 12th day in P2 (you do include load days, right)…and I know TOM will begin roughly around Wed. Aug. 26th or Thurs. Aug. 27th…now this is only 2-3 days before I am to stop taking the drops anyway; so do I continue taking them?

I’m assuming this is correct, because Aug. 28th should be my last day taking the drops, because I start P3 on Sept. 1st…(you are suppose to stop the drops 3 days before P3, correct)?

Thanks

]]> By: L https://littlechoiceseveryday.com/the-effects-of-tom/#comment-96870 Wed, 10 Jun 2015 14:50:51 +0000 http://miracleskinnydrops.com/?p=3244#comment-96870 I am finished taking the drops 5 days ago. During this time I had my period which was 3 weeks early. I am continuing to bleed for 14 plus days now. Is this normal?

]]> By: admin https://littlechoiceseveryday.com/the-effects-of-tom/#comment-85307 Thu, 26 Mar 2015 14:13:14 +0000 http://miracleskinnydrops.com/?p=3244#comment-85307 In reply to Cynthia.

Cynthia add some midol which will help with the water retention. If you need menu assistance email it to me miraclekskinnydrops@gmail.com and we can make sure everything there is right. It is normal to gain 3-7 lb during tom on phase 3. According to Pounds and Inches gains from hormones are to be ignored.

]]> By: Cynthia https://littlechoiceseveryday.com/the-effects-of-tom/#comment-85297 Thu, 26 Mar 2015 11:47:25 +0000 http://miracleskinnydrops.com/?p=3244#comment-85297 My TOM is fast approaching. I’ve been up two pounds this whole week, even after doing three days of correction (chicken day, and two steak and cheese days). I went down a couple of ounces after the chicken day and a few more after my first steak and cheese day, but I went back to 2 lbs over today! I know you recommend not doing correction days during TOM, and I can feel that mine is coming soon, but I’m afraid that if I don’t keep on a correction day I’ll go over a 2lb gain. If I start eating normally and go over more than 2lbs what should I do?

]]> By: admin https://littlechoiceseveryday.com/the-effects-of-tom/#comment-80952 Fri, 20 Feb 2015 02:20:42 +0000 http://miracleskinnydrops.com/?p=3244#comment-80952 In reply to Audrianna Armstrong.

I am sorry.. it really will work in your favor to wait

]]> By: Audrianna Armstrong https://littlechoiceseveryday.com/the-effects-of-tom/#comment-80915 Thu, 19 Feb 2015 22:48:54 +0000 http://miracleskinnydrops.com/?p=3244#comment-80915 In reply to admin.

Ah man!!

]]> By: admin https://littlechoiceseveryday.com/the-effects-of-tom/#comment-80903 Thu, 19 Feb 2015 22:20:35 +0000 http://miracleskinnydrops.com/?p=3244#comment-80903 In reply to Audrianna Armstrong.

Wait until tom is gone or the last day to start loading.. it is to your benefit to not start the first week of low calories with hormones in play. 🙂

]]> By: Audrianna Armstrong https://littlechoiceseveryday.com/the-effects-of-tom/#comment-80902 Thu, 19 Feb 2015 21:31:02 +0000 http://miracleskinnydrops.com/?p=3244#comment-80902 My drops should be in the mail today or tomorrow. I just started TOM but I am excited to start loading. Will it be okay to start this as soon as I get the drops or do I need to wait till this cycle is over?

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