Comments on: Watching Starches Phase 3 https://littlechoiceseveryday.com/watching-starches-phase-3/ Sat, 20 May 2017 15:12:04 +0000 hourly 1 https://wordpress.org/?v=7.0 By: TheVoiceTeacher https://littlechoiceseveryday.com/watching-starches-phase-3/#comment-157 Fri, 07 Oct 2011 17:59:00 +0000 http://miracleskinnydrops.com/?p=244#comment-157 Hi! I just found your site today and, boy, am I happy to meet you all!
My first question for today is:
How is Ezekiel bread not a starch for P3? I am going into P3 for the second round tomorrow and am assimilating your info for this round.
Thanks!
Debra

]]> By: Shawna Culp https://littlechoiceseveryday.com/watching-starches-phase-3/#comment-154 Fri, 19 Feb 2010 03:50:36 +0000 http://miracleskinnydrops.com/?p=244#comment-154 Keep me posted we will monitor and make sure, there are usually only a few things that will cause this and if handled correctly will not affect your results. Great job at hitting 118! 🙂 You will see it again. Its just a fluke and my guess hormones causing the water retention, unless you have gone over on calories?

]]> By: Shawna Culp https://littlechoiceseveryday.com/watching-starches-phase-3/#comment-156 Fri, 19 Feb 2010 03:48:57 +0000 http://miracleskinnydrops.com/?p=244#comment-156 Tammy: It sounds like water retention. Are you ovulating or PMS? I always gain at least 5 lbs in water weight during both. The Mac nuts are of no affect, it will definitely be a sugar or hormones causing this big of a jump. Let me know. Also make sure you are staying at 1500 calories in Phase 3.

]]> By: tammy https://littlechoiceseveryday.com/watching-starches-phase-3/#comment-153 Fri, 19 Feb 2010 03:41:35 +0000 http://miracleskinnydrops.com/?p=244#comment-153 Forgot to tell you that I had done all the things that you had suggested on your post on Analyzing Gain in Phase 3. Man I am watching everything closely. I am dumb founded.
Thanks Again,
Tammy

]]> By: Tammy https://littlechoiceseveryday.com/watching-starches-phase-3/#comment-155 Fri, 19 Feb 2010 03:36:51 +0000 http://miracleskinnydrops.com/?p=244#comment-155 Hi Jan, Love your articles!

I am on phase 3 and when I started I was 118. That was this past Sunday morning. I weighed on Monday and was up 4 pounds. I freaked out. I had not eaten any sugars or starch's. I had drank a lot and not gone to the bathroom, so figured water gain. Had a steak day on Tuesday, was down 2 pounds. Then just watched it all day yesterday again. I did eat some chicken chop suey at the mall and eggs and bacon for breakfast. Today I was 125 and my hands and eyes were puffy and I felt miserable. I immediately took a water pill. WHEW!!

I have been eating raw macadamia nuts, but didn't think that would be an issue. Anyway, today I am very nervous about why I am constantly gaining weight. Do you have any idea's at all. I could sure use all the help I can get right now.

Thanks,

Tammy

]]> By: Shawna Culp https://littlechoiceseveryday.com/watching-starches-phase-3/#comment-152 Thu, 18 Feb 2010 20:50:36 +0000 http://miracleskinnydrops.com/?p=244#comment-152 Keep me posted we will monitor and make sure, there are usually only a few things that will cause this and if handled correctly will not affect your results. Great job at hitting 118! 🙂 You will see it again. Its just a fluke and my guess hormones causing the water retention, unless you have gone over on calories?

]]> By: Shawna Culp https://littlechoiceseveryday.com/watching-starches-phase-3/#comment-150 Thu, 18 Feb 2010 20:48:57 +0000 http://miracleskinnydrops.com/?p=244#comment-150 Tammy: It sounds like water retention. Are you ovulating or PMS? I always gain at least 5 lbs in water weight during both. The Mac nuts are of no affect, it will definitely be a sugar or hormones causing this big of a jump. Let me know. Also make sure you are staying at 1500 calories in Phase 3.

]]> By: tammy https://littlechoiceseveryday.com/watching-starches-phase-3/#comment-151 Thu, 18 Feb 2010 20:41:35 +0000 http://miracleskinnydrops.com/?p=244#comment-151 Forgot to tell you that I had done all the things that you had suggested on your post on Analyzing Gain in Phase 3. Man I am watching everything closely. I am dumb founded.
Thanks Again,
Tammy

]]> By: Tammy https://littlechoiceseveryday.com/watching-starches-phase-3/#comment-149 Thu, 18 Feb 2010 20:36:51 +0000 http://miracleskinnydrops.com/?p=244#comment-149 Hi Jan, Love your articles!

I am on phase 3 and when I started I was 118. That was this past Sunday morning. I weighed on Monday and was up 4 pounds. I freaked out. I had not eaten any sugars or starch's. I had drank a lot and not gone to the bathroom, so figured water gain. Had a steak day on Tuesday, was down 2 pounds. Then just watched it all day yesterday again. I did eat some chicken chop suey at the mall and eggs and bacon for breakfast. Today I was 125 and my hands and eyes were puffy and I felt miserable. I immediately took a water pill. WHEW!!

I have been eating raw macadamia nuts, but didn't think that would be an issue. Anyway, today I am very nervous about why I am constantly gaining weight. Do you have any idea's at all. I could sure use all the help I can get right now.

Thanks,

Tammy

]]>