Comments on: Extra Virgin Raw Coconut Oil

By: Fortunate One

Fortunate One — Mon, 02 Apr 2012 02:48:00 +0000

I think Kevin Trudeau says you cannot use any oils during phase 2. So far I only have used coconut oil in phase 3 and still use it today. But some say they have been sucessful with a small amount occasionly while cooking with it like 1 teaspoon. Others say it messed up phase 3 for them. Monitor it closely. I do recomend coconut oil for most your cooking needs after you are done with phase 2 as it is a healthier way to cook the rest of your life.

By: Bridget

Bridget — Sat, 26 Feb 2011 15:21:00 +0000

I have heard if you use Coconut Oil or have the Coco delights on P2 It can be really hard to stabilize in P3. How did all of you do in P3? Dd you find it hard to stabilize?

By: Shawna Culp

Shawna Culp — Fri, 08 Oct 2010 18:37:00 +0000

In reply to Patricia. Your welcome! We are glad to help.

By: Patricia

Patricia — Fri, 08 Oct 2010 18:32:00 +0000

I love it when you post, I always learn something new. Thank You

By: Shawna Culp

Shawna Culp — Thu, 02 Sep 2010 04:21:00 +0000

In reply to Rachel Peacock. Please visit the new page dedicated to coconut oil and mct oil on the right column of the blog :)

By: admin

admin — Sun, 15 Aug 2010 16:54:18 +0000

In reply to Rachel Peacock. Carol Ensminger often used MTC and coconut oil during P2 and she was successfully able to stabilize in P3. We do not believe that these oils should cause any long term effects. The short term effect would be a gain, in that case we recommend that you do not use them.

By: Rachel Peacock

Rachel Peacock — Fri, 13 Aug 2010 06:00:52 +0000

I'm interested to know if people who have used coconut oil during P2 have been able to stabilize and maintain during P3 and P4? I'm worried about the long term effects

By: Karla

Karla — Fri, 14 May 2010 07:38:59 +0000

Hi there… I have a question. If we take the coconut oil, does it go towards our caloric intake? One tbsp is 120 calories… Would we subtract that from our 500 a day allotment? Much thanks and appreciation

By: Shawna Culp

Shawna Culp — Sun, 28 Mar 2010 01:16:00 +0000

In reply to kathykesterson. Yes you can use Coconut oil in Phase 2. It has many benefits for the diet and especially the recipes

By: kathykesterson

kathykesterson — Sat, 27 Mar 2010 16:01:59 +0000

can you use coconut oil during phase 2?

By: kathykesterson

kathykesterson — Sat, 27 Mar 2010 16:01:07 +0000

can you use coconut oil during phase 2?

By: admin

admin — Wed, 03 Feb 2010 16:28:00 +0000

In reply to Kathy. It looks like 2-3 tsp a day is recommended amount for Coconut oil. As with anything of Simeons protocol I recommend monitoring the affects at the scale. If you see it effecting discontinue and use on the recommended approved skin care products. Thanks