Recommend stabilized in Phase 3 for several weeks.

4 c. fresh spinach
1/2 red onion, sliced
1 pt. strawberries, sliced
Dressing:
1/2 c. Safflower mayonnaise
1/4 c. milk
1/2 c. organic whole cane sugar (such as Rapadura)
1 1/2 Tbsp. Greek Yogurt
2 Tbsp. apple cider vinegar
1 to 2 Tbsp. poppy seeds

Put spinach, strawberries and onion in bowl. Combine dressing ingredients. Pour dressing over just before serving.

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Strawberry Cucumber Salad

Ingredients:

1 whole cucumber
Sliced strawberries
1 serving strawberry vinaigrette (see below)
Fresh ground white pepper
Stevia to taste
Directions
Slice strawberries and cucumber. Toss with strawberries, dressing, stevia
and pepper to taste. You can also add,fresh dill, fresh mint ,ground cumin, sweet paprika to taste
Allow to marinate for at least 10 minutes.

Strawberry Vinaigrette
Ingredients
Strawberries
1 tablespoon apple cider vinegar
1 tablespoon lemon juice
Stevia to taste
Dash of salt
Dash of cayenne (optional)
Fresh ground black pepper to taste
Stevia to taste
Directions
Combine all ingredients in food processor. Puree until smooth. Pour over
fresh arugala or green salad. Garnish with sliced strawberries and freshly
ground black pepper. Variations: use as a marinade or sauce for chicken.
Makes 1-2 servings (1 vegetable, 1 fruit)

The post Strawberry Cucumber Salad Refreshing Summer Snack appeared first on Little Choices Everyday.

Strawberry Sorbet/Pops

Strawberry Sorbet/Pops

 Ingredients

4-6 medium strawberries

Approximately 3 cubes of ice

Any powdered or flavored stevia to taste

½ teaspoon vanilla powder or cocoa (optional)

2 tablespoons lemon juice

¼ cup water

Directions

Blend ingredients together until smooth. Pour into a dish or Popsicle molds

and freeze until firm.

Makes 1 serving (1 fruit)

Phase 3 modifications: Add half and half or cream and whipped egg whites.

Mix in chopped nuts or phase 3 chocolate crumbles and freeze for an ice cream style dessert.

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