Little Choices

Welcome to our website! MSD is Little Choices every day. Over the past nine years, we have evolved into offering healthy options for your daily life. We offer recipes, advice, tips, supplements, spices, skincare, and items we think our customers will love! Our focus is on offering quality sugar-free healthy ingredients in all our products. In order to expand these product lines, we are always rebranding and expanding. We want to prove that little choices made every day will change the way you eat, look, and feel for years to come. Your greatest wealth is your health. SHOP NOW!

Fourth of July Sale

The sale will begin at midnight July 2nd through July 5th. No coupon needed for LCE. Items marked in the shop up to 25% off! Enjoy your day with family and friends and remember to make little choices that matter for your [Continue Reading...]

Natural Cleanse

Do you experience these symptoms? Bloating and gas Acid reflux and/or heartburn Constipation or other IBS symptoms Crave and/or eat too much chocolate, cookies, chips, etc. Inability to lose [Continue Reading...]

Beat Allergy Season with Nutrition!

No matter what time of year it may be, some of us will be dealing with colds, flus, and, of course, the dreaded allergy flare ups. Did you realize that what you put into your body can make a difference in your body's ability [Continue Reading...]

Ready to Lose It?

Many people have had the unfortunate experience of successfully losing a significant amount of weight, only to have it all come back in a short amount of time. It is important to understand that there is more to dieting than [Continue Reading...]

Fish Tacos – P2 and P3 variations

Want something light, yet healthy and delicious? Try this recipe for fish tacos! P2 and P3 variations. Ingredients: Allotted quantities of white fish or shrimp 1 T of coconut oil or MCT oil 1/2 cup of cilantro 1/2 cup [Continue Reading...]

Your Final Round

Many of us have done multiple rounds on our journeys and get very excited for the "final round" to lose the last ten pounds. The problem is, these final 7-10 pounds can be the most stubborn and most frustrating of the whole [Continue Reading...]

Strawberry & Cucumber Summer Salad

Strawberries are a summer favorite because they are at the peak of ripeness. They make a light and refreshing addition to a salad, too! Try this recipe for a yummy Strawberry & Cucumber Summer Salad. Ingredients: 1 whole [Continue Reading...]

Cool Off with a Frozen Strawberry Treat!

This is a great diet friendly treat to have on a hot summer day and it is P2 friendly! To create this tasty treat, you'll want to grab: -A handful of strawberries -4 cups of ice -Desired amount of vanilla [Continue Reading...]