our lateste recipes

P3 Creamy & Healthy Avocado Salad Dressing

Avocados make salads more yummy and a great addition into your diet if you are trying to lose some weight.

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Heart-Healthy Chocolate Energy Bars

These may look like a yummy snack or dessert, this energy bar is perfect for breakfast, too.

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P2 Spinach Stuffed Chicken Breast

Tender chicken with delicious flavors and complimenting textures make this dish a must-have!

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P2 Texas Dirty “Rice” (Beef & Cabbage)

An incredibly delicious and fast low carb meal! So delicious the whole family will enjoy this recipe!

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P2 Mini Meatballs with Signature Asparagus

Easy to make meatballs with a great Italian flavor. So filling and satisfying while on a low calorie diet.

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The Year-Round Reason to Consume Cranberries

Cranberries give more benefits than you think! Detox the liver, lose weight, reduce cellulite and more!

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LCE - Belly Busters Ebook (1)