our lateste recipes

P2 Spinach Stuffed Chicken Breast

Tender chicken with delicious flavors and complimenting textures make this dish a must-have!

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P2 Texas Dirty “Rice” (Beef & Cabbage)

An incredibly delicious and fast low carb meal! So delicious the whole family will enjoy this recipe!

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P2 Mini Meatballs with Signature Asparagus

Easy to make meatballs with a great Italian flavor. So filling and satisfying while on a low calorie diet.

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The Year-Round Reason to Consume Cranberries

Cranberries give more benefits than you think! Detox the liver, lose weight, reduce cellulite and more!

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A Phase 2 Favorite: Chili Recipe

Enjoy this ground beef and tomato chili. Delicious and filling! A favorite recipe in our community.

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Phase 2 One-Dish Unstuffed Cabbage Rolls

This recipe is easy and delicious and fill you up! It’s a healthy meal in a bowl that the whole family will love.

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LCE - Belly Busters Ebook (1)