Posts by Carol Ensminger
P3 Dairy Free, Sugar Free Healthy Hot Chocolate
Snuggle up by the fireplace or Christmas tree and enjoy this delicious hot chocolate!
Read More6 Tips to Stay Healthy at Holiday Parties
Here’s a few tips to help you make healthy choices at your holiday gatherings!
Read MoreRed Pepper Acorn & Butternut Squash Soup
A great healthy soup perfect for the colder nights that fall and winter brings.
Read MoreFascia Work Reduces Pain and Cellulite
Ways to encourage a healthy fascia which means less pain, weight loss and reduced cellulite pockets.
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