Posts by Carol Ensminger
Sweet Mangos for Detoxing & Weight Loss
Just because mangos are higher in natural sugars than other fruits, doesn’t mean you shouldn’t eat them.
Read MoreP3 Creamy & Healthy Avocado Salad Dressing
Avocados make salads more yummy and a great addition into your diet if you are trying to lose some weight.
Read MoreAvocados: A Weight Loss Favorite Healthy Fat
If you need help with weight loss, stabilizing in P3 or boosting nutrition, consume healthy avocados!
Read More15 Tricks to Add Flavor to Your Water
Sleep deprivation drains your energy levels and makes you feel tired, grumpy, and lethargic the next day.
Read More