Choose Wisely Archives - Page 14 of 16 - Little Choices Everyday

Healthy Tips for Getting Rid of Cellulite

Are you ready for summer? Ready to hit the beach or pool in your bathing suit? Or do you stay away from bathing suits because of cellulite? Cellulite is the bane of every woman’s quest for perfect skin. Even women who are lucky enough to never have problems with dryness, oily skin, or acne are…

Choose Wisely: Butter

A big misconception most of us have heard is that butter is bad for you and that you should eat Smart Balance or other tub type “butters”. Many fall into the marketing ploys that these are healthier and better for you. However, just the opposite is true. Most of these margarine type spreads contain trans-fats…

Choose This Coconut Oil!

Choose Wisely #2 The miraculous health benefits that coconut oil has is becoming more known but it can only be obtained by consuming a high quality cold pressed unrefined virgin coconut oil. We believe that coconut oil can boost energy, while decreasing cravings for carbohydrates and sweets. It is also known to stimulate metabolism, improve…

Eat this Greek Yogurt

Choose Wisely #1 This will be a version of choose this and not that. We want you to make wise choices at the grocery store which can be somewhat confusing. The Greek Yogurt industry has exploded and is becoming mainstream in all the grocery stores. However, there is good Greek Yogurt and bad. This new…