Talapia with Asparagus

Phase 2 recipe whitefish/ Talapia asparagus (allowed amount) juice of one lemon 2 lemon slices 1 t oregano salt/pepper Other spices Preheat the oven to 400F. Snap off woody ends of asparagus and discard. Tear off a large sheet of non-stick aluminum foil. In the center of this sheet, place asparagus spears and sprinkle with…

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Shrimp Curry

Phase 2 recipe 100g shrimp onion – chopped (allowed amount) 1 t garlic paste (3-4 cloves minced) 1/8 c water 1/2 t curry powder 1/4 t cumin salt/black pepper (to taste) Preheat pan over MED heat.  Add onion and garlic. Cook until translucent. 5-10 mins. Add shrimp, seasonings, and water. Mix & stir fry until…

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Gourmet Sausage and Veggies

Phase 3 recipe Summer is underway and what better way than to enjoy quick easy meals.  Try this fast and very tasty Phase 3 hCG Simeons Protocol recipe. 1 Gourmet Sausage link (Sugar Free) Veggies of choice (I use peppers and red onion) Slice sausage and fry in MCT or Coconut Oil. Cook until lightly…

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Greek Pork Sandwiches

Phase 3 recipe Greek Pork Sandwiches Meat 2-pound pork boneless shoulder roast, trimmed of fat 1- 1 1/2 Tbsp Greek Seasoning Cook in a slow cooker for 5-6 hours until pork is cooked and tender. Sauce (enough for 12 pita sandwiches) 1 C. mayonnaise 3 garlic cloves, chopped Mix mayo and garlic and refrigerate until…

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