Over the next few weeks will share some healthy holiday recipes you can make for your family and friends. Stuffing/Dressing with Gluten/Wheat Free Bread (Phase 3-4) Many American’s are going wheat and gluten free. The most readily available brand is Food for Life. One of my favorites is the Paleo Bread from Julian Bakery. Some Whole Food stores carry Julian Bakery breads in their freezer [Continue Reading...]
Easter Tips and Desserts
Enjoying the holidays while on phase 2 can be a challenge, but if you prepare ahead and you can successful accomplish it without cheating. Apples will be your friend to make dessert type foods. Below is a link to Phase 2 recipes that will help you plan around your menu for the day. For those on Phase 3 or beyond Here is a link to healthy desserts and breads for you and your whole family. (Click [Continue Reading...]
