Questions of the Week #3 In Today's Vlog Carol will share what supplements you should be taking for long term health.  According to P&I your fat stores will provide the vitamins you need in phase 2.  If you feel more comfortable taking vitamins during phase 2, the recommendations from Dr. Simeons are Vitamin D(not in oil solution) with Calcium and high dose Vitamin C in cases of sickness.  [Continue Reading...]