Your menstrual cycle can effect your weight.  T.O.M. causes our bodies retain water  around this "time of the month" (commonly referred to as TOM).  The symptoms typically get worse in a woman's late 30s and 40s as she approaches the transition to menopause.  The weight will leave a few days into your period or right after.  I do not recommend correction days for TOM and prefer you get the right [Continue Reading...]