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Menstrual Cycles and Your Weight

February 15, 2011 2 Comments

Your menstrual cycle can effect your weight.  T.O.M. causes our bodies retain water  around this "time of the month" (commonly referred to as TOM).  The symptoms typically get worse in a woman's late 30s and 40s as she approaches the transition to menopause.  The weight will leave a few days into your period or right after.  I do not recommend correction days for TOM and prefer you get the right [Continue Reading...]

Tagged With: b vitamins, hcg diet, magnesium, menstral symptoms, period, tips for pms, TOM

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