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Chicken Soup

August 30, 2010 15 Comments

P2 Chicken Soup 100 grams chicken breast, cubed 1  1/2 C. chopped celery 2 C. Chicken broth 1 Tbsp onion 2 garlic cloves, crushed 1 bay leaf 1/2 tsp. poultry seasoning Salt and Pepper to taste Mix all ingredients together and bring to a boil. Simmer and cook for 20 minutes or until chicken is done. [Continue Reading...]

Tagged With: broth, cabbage, celery, Chicken, chicken broth, chicken soup, flu, hcg diet, mct oil, Miracle Skinny drops, Phase 2, Phase 3, recipe, Recipes, sick, simeons protocol, tea, vitamin c

Dieting and the Flu

August 18, 2010 Leave a Comment

This happens to all of us at one point while on protocol.  What to do if you are sick?  My family has had a stomach flu and head colds this week and here are some tips for staying on protocol when you feel sick.   I relied heavily on the cabbage chicken soup.  Make sure and get the sugar free organic broth.   I get mine from the diabetic isle at the grocery store. 100 grams chicken 2 C. [Continue Reading...]

Tagged With: broth, cabbage, Chicken, chicken broth, flu, mct oil, Miracle Skinny drops, Phase 2, Phase 3, recipe, Recipes, sick, simeons protocol, tea, vitamin c

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