Choose Wisely #17 - Coconut Milk There are so many outstanding coconut products on the market, and if you choose wisely you can enjoy the many benefits each of them have to offer. Today let’s talk about coconut milk. Coconut milk is a good source of calcium, manganese, selenium, zinc and iron. Coconuts are an excellent source of good saturated fats and coconut milk contains the same good stuff. [Continue Reading...]