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Choose Wisely – Eggs

August 18, 2011 2 Comments

Choose Wisely # 21 Eggs Shopping has become a lot more complicated with all the marketing on packages so it’s important to be informed and choose wisely. Today I want to talk about eggs. Eggs are an excellent source of protein and I suggest to eat 1 - 2 eggs per day. Don’t leave out the yolks. The yolks have sulfur to support your liver’s cleansing process. Choose this: Organic, Cage-free, [Continue Reading...]

Tagged With: Eggs, free range eggs, grass fed, organic, processing eggs

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