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Quinoa Spanish Rice

February 22, 2011 1 Comment

Spanish "Rice" (stabilized P3 - P4) 1 cup quinoa, soaked for 15 minutes and drained 1 Tbsp coconut oil 1/2 onion, chopped 2 garlic cloves 1 1/2 C. organic chicken broth 1 tsp ground cumin 1/2 C. green and red peppers, chopped 1 (8 oz) can tomato sauce 1 (4 oz) can chili peppers 1/2 C. black beans Melt coconut oil in saucepan over medium heat. Saute green and red peppers and onion [Continue Reading...]

Tagged With: coconut oil, cumin, hcg diet, phase 4 recipe, quinoa, spanish rice

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