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Missing mashed potatoes? Try Creamed Cauliflower

November 25, 2009 5 Comments

Phase 3 recipe Mashed Cauliflower 1 head cauliflower -- cut into florets 1/2 cup water 1/3 cup heavy whipping cream 3/4 tsp salt 1/4 tsp white pepper 1/8 tsp garlic powder 1/8 tsp onion powder Divide a head of cauliflower into florets that are all roughly the same size. Steam cauliflower pieces over boiling water (15 to 20 minutes), or until the cauliflower is tender. Drain the [Continue Reading...]

Tagged With: alcohol, cauliflower, eating out, fast food, flaxseed oil, LIW, maintaining LDW, maintenance, mega 6, Miracle Skinny drops, obesity, P3, phase 2 basics simeons, potatoes, protocol, recipe tips

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