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Carol’s Review of the New Spices and Dressings

October 3, 2011 Leave a Comment

We decided to start selling these after Carol tried them and fell in love with the flavors and healthiness of each one! View them all in the Little Choices Matter Marketplace.   [Continue Reading...]

Tagged With: food, healthy, little choices matter, mexican, ranch, spices, sugar free, tasty, vinaigrette

Turmeric is one of nature's most powerful healers.

February 2, 2011 1 Comment

We have used this spice in a few recipes lately and then I saw on Dr. Oz how important it is for our health.  I found this article on Health Diaries that discusses the benefits. Turmeric is one of nature's most powerful healers. The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye. The medicinal [Continue Reading...]

Tagged With: cancer fighter, cauliflower, heals, spice, spices, turmeric

Phase 4 Southwestern Salad

November 6, 2010 Leave a Comment

Southwestern Salad (stabilized P3-P4) Mixed salad greens chicken breast, cooked and shredded corn kernels rinsed black beans, drained and rinsed chopped red and green bell peppers chopped tomato shredded cheese Mix together with cilantro dressing and serve immediately. Peanut Cilantro Dressing 3 cloves garlic 1 tablespoon minced fresh ginger 2 bunches cilantro leaves, [Continue Reading...]

Tagged With: bell pepper, cilantro, corn, organic peanut butter, peanut cilantro dressing, southwestern salad, spices

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