We decided to start selling these after Carol tried them and fell in love with the flavors and healthiness of each one! View them all in the Little Choices Matter Marketplace. [Continue Reading...]
Turmeric is one of nature's most powerful healers.
We have used this spice in a few recipes lately and then I saw on Dr. Oz how important it is for our health. I found this article on Health Diaries that discusses the benefits. Turmeric is one of nature's most powerful healers. The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye. The medicinal [Continue Reading...]
Phase 4 Southwestern Salad
Southwestern Salad (stabilized P3-P4) Mixed salad greens chicken breast, cooked and shredded corn kernels rinsed black beans, drained and rinsed chopped red and green bell peppers chopped tomato shredded cheese Mix together with cilantro dressing and serve immediately. Peanut Cilantro Dressing 3 cloves garlic 1 tablespoon minced fresh ginger 2 bunches cilantro leaves, [Continue Reading...]