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Checking your Ketone levels

January 23, 2010 38 Comments

Ketosis is part of the process that takes place when your body's metabolism converts fat into energy. When this is taking place, it is the time that you lose the most fat. The name ketosis relates to the fats that are stored and then release as energy, which is known as ketones. When people eat less carbohydrates, their bodies turn to fat into energy and more ketones are generated. Check your [Continue Reading...]

Tagged With: gain, hormones, keytone, levels, stall

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