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Posts by Carol Ensminger

Carb Choices for Increased Energy and Weight Loss

Carbohydrates are one of the body’s primary sources of energy and are vital for good health.

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Craving Defender and Cleansing the Body

Craving Defender not only defends cravings but it improves gut health and detoxifies the body.

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How a Healthy Metabolism Leads to Weight Loss

Important nutrients support our metabolism which can lead to weight loss and increased energy levels.

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How to Balance Hormones and Defend Cravings

Cravings cause us to cheat and ditch our weight loss plans. Learn how you can resist unhealthy choices.

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