Beet juice benefits and why YOU should drink every day!

Although beet juice is not commonly found on restaurant menus, it’s fast becoming a beverage that should be part of our daily menus. Beets are a dynamic little plant stuffed with nutrients.

Beet juice has a number of benefits and can boost your energy levels. full of antioxidants, vitamin C, folate, potassium, and fiber.

I’m not a huge fan as I feel it has an “earthy” flavor, but I have found a number of ways to add it into my daily diet, which I write about – Read Post.

Beet Juice: one little thing you can do to make a difference!

First let’s cover the why we should drink it every day:

Beetroot juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates. It also:

• Detoxes the liver – our main fat burning organ
• Boosts the immune system
• Boosts our energy levels
• Increases brain blood flow
• Fights inflammation
• Helps to cleans out our colon
• Improves our blood flow
• Lowers our blood pressure
• Gives you healthy and glowing skin
• Wage war against cancer cell growth, especially colon, pancreatic, breast and prostate cancer
• Balances oxygen use and increase stamina while working out

That that you know why, here’s how: Read Post.

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