Articles
Detox your liver for effective fat-burning action!
Do you want to be healthy and achieve your ideal weight? Alkalizing your body could be the first step to take. So what exactly does this mean? Simply, eat food and drink beverages that allow your body to balance out your pH. If you don’t remember the little chart from high school Science class, don’t…
Read MoreTea can assist your body in detoxification!
Adding green or black tea to your daily regimen can assist your body in the detoxification process and essentially, help boost your immune system! Besides being a tasty alternative to plain water while detoxing, green tea is loaded with antioxidants that have been found to scavenge free radicals – or cells that have been set…
Read MoreHow a bath can help detoxification & weight loss!
Need to relax? A great way to help while detoxing is try a detox bath! A detox bath isn’t as complicated as it might sound. In fact, you most likely have the ingredient in your home already. Detox Bath Recipe: 2 c. baking soda (I buy the big bag at Costco) 1 c. of Epsom…
Read MoreDetoxing with this Smoothie
Kale is one of the most nutritious cruciferous vegetables loaded with fiber and low in calories. Kale has a definite role to play in support of the body’s detoxification processes. It’s also a great anti-inflammatory and aids in the body’s detoxification process. If you love Granny Smith Apples and their tartness, then this smoothie is…
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