Natural Mood and Anxiety Supplements

Vlog from Carol discussing depression and mood problems post hcg. Here she has been discovering what works for her to help achieve balance and feel back to normal. If you are feeling depressed you should always discuss your symptoms with your primary care physician. Discuss natural alternatives with your doctor you would like to try.…

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The Final Ten!

Goal Round….Shedding Those Last 10 Pounds! Author: Stacy Bundy As we begin what we believe to be our last round with excitement and joy, knowing that soon we will be at that “ideal” weight we have been longing for since beginning our journey, frustration is usually not far behind.  Personally, it took me just over…

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So, What’s Your Dose?

In Pounds and Inches there is an outline in the last chapter about customization and each person must be evaluated individually when they “don’t fit in the box.”  This is a section we need to discuss more often and take a closer look.  Whether you are injecting at 125 iu, 150, 175 or even 200…

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The Silent Pounds

The silent pounds are the pounds we gain when we eat unhealthy over a period of time, and this can just be a matter of days. At first it looks like our bodies can handle it without a negative result. Then all of the sudden we are up 5 lbs. Many fall off on the…

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