Here is one of my favorite snacks! Although I love to eat celery cold, this recipe is much more tasty! This is a really easy to make and it’s one you can eat and not worry about packing on the calories. If you are on P2, you can count this as your vegetable but since it’s so very low in calories you don’t need to worry if you go over your 500/800 limit.
2-3 stalks celery, cut into bite-size pieces
2 Tbsp. onion, chopped
1 Tbsp. MCT oil or Coconut Oil
2-3 Tbsp. broth or water
LCM Asian Gourmet Seasoning, to taste (or other seasonings and 1/2 garlic clove, minced)
Braggs Liquid Aminos, to taste
Red pepper flakes (optional)
Heat oil in a fry pan over medium heat. Add onion and cook until translucent. Add celery and broth and cook for about 3-5 minutes or until celery is cooked to desired doneness. Sprinkle with Asian seasoning and liquid aminos.