Pasta ala Chicken

Phase 3 Stabilized

Ingredients:
4 boneless chicken breasts, cut into 1 1/2” strips
Coconut Flour
Salt & pepper
1/4 c. coconut oil
2 Tbsp. butter
3-4 garlic cloves, chopped
1 onion, minced
1 (28 oz.) cut tomatoes in juice
2 tsp. basil
1/2 tsp. oregano
1 chicken bouillon cube
6 tbsp. cream
1 c. grated parmesan cheese
1 lb. Quinoa pasta, cooked according to directions on package

Directions:
Put coconut flour, salt and pepper in a brown bag and shake chicken in flour mixture. Cook chicken in skillet on medium high with coconut oil until lightly browned. Part way through, add remaining ingredients except pasta, cheese and cream. Simmer for 30 minutes, stirring a occationally. Add pasta, cheese and stir in cream.

Posted in Entrees, Recipes

6 Comments

jill wilson on April 11, 2011 at 7:45 pm

Looks Yummy. Is this a p4 food?

- Shawna Culp on April 11, 2011 at 7:48 pm
  
  P3 stabilized.. 🙂 He will get it labeled correctly..
  
  Shawna Culp
  
  - Robin on May 25, 2011 at 6:27 am
    
    Is p3 stabalized different from just p3?
    
    - Shawna Culp on May 25, 2011 at 6:31 am
      
      Yes its after your first 3 weeks of stabilization
      
Angalimabean on April 12, 2011 at 1:47 am

This looks like a great recipe- can’t wait to make it for my family in about 6 weeks! 🙂

Rachel Coleman on April 12, 2011 at 3:05 am

Made this for supper tonight! YUM! Added ital. seas. and organic chix broth to make it a bit saucier.

6 Comments

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