Phase 3 Stabilized
Ingredients:
4 boneless chicken breasts, cut into 1 1/2” strips
Coconut Flour
Salt & pepper
1/4 c. coconut oil
2 Tbsp. butter
3-4 garlic cloves, chopped
1 onion, minced
1 (28 oz.) cut tomatoes in juice
2 tsp. basil
1/2 tsp. oregano
1 chicken bouillon cube
6 tbsp. cream
1 c. grated parmesan cheese
1 lb. Quinoa pasta, cooked according to directions on package
Directions:
Put coconut flour, salt and pepper in a brown bag and shake chicken in flour mixture. Cook chicken in skillet on medium high with coconut oil until lightly browned. Part way through, add remaining ingredients except pasta, cheese and cream. Simmer for 30 minutes, stirring a occationally. Add pasta, cheese and stir in cream.
Looks Yummy. Is this a p4 food?
P3 stabilized.. 🙂 He will get it labeled correctly..
Shawna Culp
Is p3 stabalized different from just p3?
Yes its after your first 3 weeks of stabilization
This looks like a great recipe- can’t wait to make it for my family in about 6 weeks! 🙂
Made this for supper tonight! YUM! Added ital. seas. and organic chix broth to make it a bit saucier.