Sauteed Radishes with Herbs P2

This may sound really odd, but it’s been one of the most requested recipes. Great for a side to a piece of steak or chicken – it’s like eating little red potatoes!

Sauteed Radishes with Herbs (P2)

8-10 medium radishes, cut into fourths or sliced
1 Tbsp. MCT oil
1 Tbsp. Apple Cider Vinegar
1 Tbsp. LCM Signature Blend Seasoning – or various herbs of choice
Sea salt and pepper, if desired. Taste and add if you need, most don’t add.

Heat MCT oil in medium-sized pan over medium-high heat, then add radishes, vinegar and seasonings. Saute radishes, stirring often, until radishes begin to slightly brown or blister and are slightly softened, about 5-7 minutes. They should be tender but still slightly crisp when done.


  1. mamahen12 on October 3, 2012 at 7:20 pm

    Wht is MCT oil?

  2. Linda Weyand on August 26, 2013 at 2:51 pm

    The radishes were the first I have ever had and liked. It was similar to a potato. In my opinion you don’t need to use as much seasoning as was recommended here. I used 3/4 of a tablespoon and it was a little too spicy for my taste. I will make it again but use 1/2 Tablespoon instead.

    thanks for the recipe and more options with the veggies!

  3. Lauren on January 14, 2015 at 5:24 pm

    how many servings does this make?

    • admin on January 15, 2015 at 7:48 pm

      its really 1/2 serving. 1 radish = 1 calorie so you need to decide how many you need to make up your calories for the protocol.

  4. Heather on April 26, 2015 at 9:51 am

    Wow! These are amazing! First time ever eating radishes and they are soooo good! Thanks for the recipe.

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