P2 Shredded Fried Radishes
Daikon Radish Hashbrowns
1-2 Daikon Radish Shredded
Sea Salt – to taste
1T of Coconut oil
1/4 T of minced garlic
Signature Blend seasoning (optional)
Shred radishes. I used the Julienne peeler. Melt oil or if in phase 2 and you do not use coconut oil (Click here for more information) then use water and keep some handy while frying to add to the pan to add as needed. Melt oil or heat the water and add in the seasonings. Add the shredded radish to the heated skillet and brown. The longer they cook the more they will taste like potatoes and will eliminate the radish taste completely so cook slow on medium. You can also add in onion or onion flakes for flavoring. These are a great healthy substitute and everyone should try them to replace potatoes in your home.
What would the calorie count be for these? It’s a P2 recipe but I don’t know how I would incorporate it into my meals…Would I eat it with lunch as my veggie (which I can only have 3.5 oz)? Im a little confused.
your veggies are not limited to 3.5 oz- 1 radish = 1 calorie you adjust your menu with veggies to make up your 500 calories
I must’ve done something wrong…they tasted good, but they were soggy, like the way sautéed spinach looks? 🙁 maybe I’ll try it again in phase 3 when I can use oil.
I’m allowed coc. oil in ph. 2?
here is information on using co as a supplement in phase 2 http://miracleskinnydrops.com/coconut-oil-and-mct-oil/
red radishes are on the recommended list, not daikon, is this an acceptable alternative?
yes