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Waffles

June 11, 2010 12 Comments

Phase 3 recipe 2 eggs, beaten until fluffy 1/4 cup Ricotta Cheese 4-6 drops stevia 1/2 tsp. Baking Powder 1/4 tsp. Cinnamon 1/8 tsp. Nutmeg Add all ingredients to beaten eggs and mix until well blended. Spray waffle maker with MCT or other cooking spray. Pour into waffle maker and cook as usual. I have also done this like pancakes. Just as yummy! Top with toppings of choice: butter [Continue Reading...]

Tagged With: baking soda, cinnamon, egg white omelet, Eggs, hcg diet, mct oil, Miracle Skinny drops, nutmeg, Phase 2, Phase 4, recipe, Recipes, ricotta cheese, simeons protocol, stevia, strawberry jam, waffles

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